How would you like to improve your writing today? If you use five simple steps, your writing will improve significantly. It's easy to see that the above is repetitive and boring even though it is grammatically correct. The problem is that all of the sentences open with a subject and verb ("you want, you strive, you write"). When you begin all, or most, of your sentences in a paragraph with the subject followed by the verb, the copy becomes tedious for the reader. A simple way to fix this problem is to vary the way the sentences begin by using the five different sentence starters that I recommend for business copy. Let's rewrite the paragraph. This is the most common type of sentence starter. It begins with a subject ("you") followed by the action ("want"). Our first sentence follows this format already, so we'll leave it as is. There is nothing wrong with subject-verb starters. This post has been created with the help of Essay Writers.
Just not too many, please. Begin your sentence with a preposition, and it will lead you into a prepositional phrase. Tip: Add a comma after the prepositional phrase. 3. -ly Starter (a.k.a. Begin a sentence with a word ending in "ly." Some good "ly" words are simply, completely, significantly, absolutely. Tip: Add a comma after the -ly word. Begin a sentence with a clause (groups of words that do not have both a subject and a verb). The common clause starter words are although, as, since, if, when, where, and while. When you pick one you will be led naturally into a clause. Tip: Add a comma after the clause. 5. Very short sentence. This is a sentence with five or less words. Place it anywhere in a paragraph where it will have impact. It gives relief to the reader, especially if there has been a lot of long sentences. That's it. That wasn't so hard was it? Okay, let's put it all together. Okay, it's not Hemmingway, but it's a big improvement from where we started. When I learned this particular technique, I had been writing professionally for years. I varied my sentence openers naturally, but I rarely began a sentence with an -ly word. This simple trick added to my toolkit has improved my writing. If you use these five simple steps, your writing will be improved as well.
click here doubt that an exact amount can be assigned to expectation of improvement after, say, a month of heavy work on the flat and inclined benches, but if any of the topnotch pressers fail t make use of one or both of these exercises - with results that speak for themselves - I’m not aware of it. Again, the greatest benefit will come from working in sets of 3 and 2 repetitions up to heavy singles. Higher repetitions may add more to the tissue mass of the arms, shoulders, and pectorals, but it is doubtful if they contribute as well to the explosive drive needed to move heavy weights. A man pressing 200 lbs. 185 lbs. for 3 reps and work up to about 230-250, at least, in the flat bench press. When working muscles on an incline, he is very unlikely at first to be able to handle as much weight as he can press standing. Once he learns to find the groove comfortably, however, he will soon be able to press more against the back rest than in the free standing position.
Obviously, a steep angle is an advantage in transfer value to regular pressing, for once a an works up to substantially beyond his best regular press at 45 degrees or more, he is bound to improve in the competitive lift. The angle - despite what the rules say - is very near to that assumed by national and world champions as they heave, push, and bend during contests! Heavy, low-rep barbell pressing, on flat and inclined benches, is a valuable supplement to build power for the standing press. Most weightlifters consider the squat a “must” assistance exercise. The value of doing low rep squats - again no more than 5 repetitions and preferably 2 to 3 - with a weight heavier than a lifter’s best clean is evident. The transfer value of doing this exercise with the weight held at the chest in front of the neck is especially obvious in the case of squat-style lifters. There is a question, however, of how much weight should be handled over the lifter’s best clean; possibly a margin of 20-50 lbs. It’s likely many lifters work to greater poundages in squats than they need for maximum competitive efficiency.
Another valuable squatting type assistance exercise is the partial squat - about ¼ knee bend - with heavy weights both in front and back of the neck. Short dips in sets of 5 reps with a weight 20 to as much as 100 lbs. The assistance exercises described above are not intended as a complete, exclusive list of power moves for use by weightlifters - there are other good ones, such as dumbell presses and flip snatches to mention only two - but they are among the best and can be used in the manner and order described. There are others that should be employed to correct specific deficiencies, but these are subjects for other articles. Because of time and energy limitations, many lifters today practice the press and snatch in one workout, and the press and the clean and jerk in another. Power presses, squats, and partial squats can be practiced, in that order, after a workout on the specific lifts. When these exercises are practiced intensively, less weight need be employed in the competitive lifts, where more attention can be given to form, speed, and timing. If the full routine or power moves is too exhausting or time-consuming, they can be broken up into different training sessions.
How would you like to improve your writing today? If you use five simple steps, your writing will improve significantly. It's easy to see that the above is repetitive and boring even though it is grammatically correct. The problem is that all of the sentences open with a subject and verb ("you want, you strive, you write"). When you begin all, or most, of your sentences in a paragraph with the subject followed by the verb, the copy becomes tedious for the reader. A simple way to fix this problem is to vary the way the sentences begin by using the five different sentence starters that I recommend for business copy. Let's rewrite the paragraph. This is the most common type of sentence starter. It begins with a subject ("you") followed by the action ("want"). Our first sentence follows this format already, so we'll leave it as is. There is nothing wrong with subject-verb starters. This post has been created with the help of Essay Writers.
Just not too many, please. Begin your sentence with a preposition, and it will lead you into a prepositional phrase. Tip: Add a comma after the prepositional phrase. 3. -ly Starter (a.k.a. Begin a sentence with a word ending in "ly." Some good "ly" words are simply, completely, significantly, absolutely. Tip: Add a comma after the -ly word. Begin a sentence with a clause (groups of words that do not have both a subject and a verb). The common clause starter words are although, as, since, if, when, where, and while. When you pick one you will be led naturally into a clause. Tip: Add a comma after the clause. 5. Very short sentence. This is a sentence with five or less words. Place it anywhere in a paragraph where it will have impact. It gives relief to the reader, especially if there has been a lot of long sentences. That's it. That wasn't so hard was it? Okay, let's put it all together. Okay, it's not Hemmingway, but it's a big improvement from where we started. When I learned this particular technique, I had been writing professionally for years. I varied my sentence openers naturally, but I rarely began a sentence with an -ly word. This simple trick added to my toolkit has improved my writing. If you use these five simple steps, your writing will be improved as well.
click here doubt that an exact amount can be assigned to expectation of improvement after, say, a month of heavy work on the flat and inclined benches, but if any of the topnotch pressers fail t make use of one or both of these exercises - with results that speak for themselves - I’m not aware of it. Again, the greatest benefit will come from working in sets of 3 and 2 repetitions up to heavy singles. Higher repetitions may add more to the tissue mass of the arms, shoulders, and pectorals, but it is doubtful if they contribute as well to the explosive drive needed to move heavy weights. A man pressing 200 lbs. 185 lbs. for 3 reps and work up to about 230-250, at least, in the flat bench press. When working muscles on an incline, he is very unlikely at first to be able to handle as much weight as he can press standing. Once he learns to find the groove comfortably, however, he will soon be able to press more against the back rest than in the free standing position.
Obviously, a steep angle is an advantage in transfer value to regular pressing, for once a an works up to substantially beyond his best regular press at 45 degrees or more, he is bound to improve in the competitive lift. The angle - despite what the rules say - is very near to that assumed by national and world champions as they heave, push, and bend during contests! Heavy, low-rep barbell pressing, on flat and inclined benches, is a valuable supplement to build power for the standing press. Most weightlifters consider the squat a “must” assistance exercise. The value of doing low rep squats - again no more than 5 repetitions and preferably 2 to 3 - with a weight heavier than a lifter’s best clean is evident. The transfer value of doing this exercise with the weight held at the chest in front of the neck is especially obvious in the case of squat-style lifters. There is a question, however, of how much weight should be handled over the lifter’s best clean; possibly a margin of 20-50 lbs. It’s likely many lifters work to greater poundages in squats than they need for maximum competitive efficiency.
Another valuable squatting type assistance exercise is the partial squat - about ¼ knee bend - with heavy weights both in front and back of the neck. Short dips in sets of 5 reps with a weight 20 to as much as 100 lbs. The assistance exercises described above are not intended as a complete, exclusive list of power moves for use by weightlifters - there are other good ones, such as dumbell presses and flip snatches to mention only two - but they are among the best and can be used in the manner and order described. There are others that should be employed to correct specific deficiencies, but these are subjects for other articles. Because of time and energy limitations, many lifters today practice the press and snatch in one workout, and the press and the clean and jerk in another. Power presses, squats, and partial squats can be practiced, in that order, after a workout on the specific lifts. When these exercises are practiced intensively, less weight need be employed in the competitive lifts, where more attention can be given to form, speed, and timing. If the full routine or power moves is too exhausting or time-consuming, they can be broken up into different training sessions.